Motivational Mayhem, in your pocket.

Adaptive training

A 12-week program built around your goal, equipment and available days, that adjusts to the weights you actually lift.

Scan a meal or a barcode

Point your camera at a packet or a plate and it lands in your food log with calories and macros filled in.

A coach that knows your numbers

Your coach reads your real sessions, lifts and food logs before answering — and never changes your plan without you confirming it.

Progress you can see

Volume, personal records, streaks, body weight and your Mayhem Score, all on one screen.

Built for a phone

Rest timers that keep real time with the screen off, one-thumb set logging, and the back button where you expect it.

Your history stays yours

The same account on the website and the app. Sign in once, and delete everything from your profile whenever you like.