Motivational Mayhem
Train like someone is watching the numbers.
An AI personal coach that builds your program, tracks every set and adapts before you stall. Built for people who are serious about progress.
Free to join, no card needed. Already a member? Log in.
- 12 week
- Adaptive programs
- Every set
- Tracked and scored
- 24/7
- AI coach access
AI Coach
A coach that reads every set you log and adjusts the next session.
Mayhem Score
XP, levels, streaks and challenges that reward showing up.
Real Progression
Strength, body weight and consistency tracked without the noise.
Nutrition
Macro targets that move with your training load and goal.
How it works
Three steps to your first block.
01
Join free
Create an account and answer a few questions about your goal, experience and equipment.
02
Get your program
The coach writes a 12 week block with exercises, sets, loads and progression built in.
03
Train and adapt
Log each set. Progress, nutrition and your Mayhem Score update, and next week reshapes itself.
Premium · USD
US$14.99 / month
Billed monthly, or US$119 billed annually (US$9.92/month) — best value, save 34%. Adaptive programming, full analytics, exclusive sessions and no score cap.
See pricingHow does online fitness coaching work?
Motivational Mayhem is an online personal trainer in your pocket. Tell us your goal, experience and schedule, and you get a personalised 12-week workout plan for strength training, fat loss or muscle building. Every set you log adjusts the next session, your nutrition targets move with your training, and Premium members can message a real fitness coach one-to-one.
Is online fitness coaching worth it?
A traditional personal trainer can cost hundreds a month. Online coaching gives you structured workout programs, exercise videos with form tips, calorie and macro tracking and direct coach support for a fraction of the price — so you build healthy habits and see real progress, at home or in the gym.
Meet your coach
Your coach
Andrew
Head Coach, Motivational Mayhem
I'm Andrew, and I built Motivational Mayhem because most people don't need another random workout — they need a plan, someone checking in, and a reason to show up again tomorrow. Send me your questions about training, food, recovery or the days you just can't be bothered. I read every message myself and I'll answer from what you've actually logged, not a script.
Start your first block today.
Joining takes a minute and the first program is waiting on the other side.